We have the most fun staying in shape!
All classes take place in the Fitness Network Studio
Lower level - Jasper Activity Centre
Located at the corner of Bonhomme Street and Pyramid Lake Road
Jump start your mornings with this powerful, energizing workout. Expect the unexpected as each session delivers a different,
action-packed fitness experience.
Muscular strength and endurance building exercises to tone your body. Use resistance bands, weights, body bars and more to sculpt a fiercely fitter you.
20 minutes of extreme interval training, 20 minutes of muscular strength building and 20 minutes of core and more. Triple the FUN!
Work up a sweat with a
variety of strength, endurance and cardio circuits to keep your mind and body moving.